I feel very lonely right now. I'll be spending most of Yule by myself for the first time since Alex and I became friends. The girls are over at Laura's for their visit with Alex and Luna.
This was supposed to be our first Yule together, as a pack. But circumstances aren't allowing for that. Instead of being together, we are in separate places where the other is not allowed or welcomed. There's no solid plan for getting together under the same roof, despite there being a lot of pressure to do so. Even if there was a plan, it doesn't seem to include me.
All my life I have been told about how I would end up alone. If not by doctors and teachers who tell me about how difficult dealing with a bipolar's mood swings, then by my mother questioning what I had to offer anyone for any type of relationship. For as long as I can remember, everyone that I held dear had either left or betrayed me. This has left me with trust issues. I'm constantly braced for that blow. I'm expecting it.
He said that he wouldn't leave. He promised. But everyone else has. Who would want to be around me forever anyway? I'm quite aware of my flaws and deficiencies. I have very little to offer as a companion. But he said that he would be there, first as a friend, and then as a partner.
I had three rules for my relationships. Rule one is never strike me in anger. Rule two is don't cheat on me (poly is different). Rule three is never issue an ultimatum. I don't think that they are fair, and I know that I would never win one if I issue one. I kept silent on several things that I have been told that I should not have. I didn't push when most people would have. Thus I have put up with a lot of criticism about my relationship with Alex and the situation that our pack is in from my family.
In the end, it appears not to have mattered. The ultimatum ended up being issued, just not by me. ...and the results were as I had always known they would be, as I had braced for. I was not the one chosen.
Later, he says that doesn't want to see me dead and that he still loves me. He says that he doesn't want to toss away the last twelve years and all that we have built. He says that he still wants me, and that this separation is only temporary. He has a plan, only I'm not included in the circle that it's been told to, and I'm not allowed to participate in the planning. He is not eager to try to spend time with me--though the opposite was true when he was away from Luna. He keeps saying the phrase "if this is as far as we can go together, then that's it" in a tone like it doesn't matter either way to him. He acts like this is all my problem. He can't help me, even though he can help Luna--in fact, he sacrificed looking for a job in order to be there for her.
Mother says that he's useless, and hates him, but she always has hated him. Not only was he a man, but he loved me--therefore his opinions were clearly flawed.
Daddy says that he only wants to see that Alex has my back at the end of the day, and he's not seeing that from him. He looks at my sister and my cousin who have been fortunate to be able to go through jobs like tissues at a funeral. Getting a job is just a matter of hard work and attitude, he says. If Alex can't get a job, he must be lacking these things. Never mind the situations being different. It must be personality. This viewpoint is also called fundamental attribution bias. One assumes the reason for something is a matter of personality instead of allowing for situational differences such as having a GED rather than a diploma, essentially a blank resume, and a large gap in that due to taking on a nontraditional parental role which would have been excusable if Alex had been female. Dad thinks it's so simple and Alex must just want a high paying job where he does nothing just handed to him, which isn't true. Wanting a job where you can support your family isn't unreasonable.
Dad also thinks that I should apply for benefits in my own right, because he thinks that I would get so much more. He thinks that there's cash available, and a housing allowance, and utility assistance. Apparently, Grandpa has run the numbers, so it must be true. I did a lot of research myself, and I came up with nothing. There's food stamps, which would go down if I took Alex off of them. There's TANF, which I'm not eligible for as it's a work program, and I can't work. There's MC+, which the girls have, and well, I do too, but mine only covers reproductive health, because I don't have an approved disability case. I don't qualify for Section 8, as it is administered by Housing Authority of Independence, and I'm not an acceptable tenet to them as they have kicked me out before. I also don't qualify for emergency placement on the list which is often five years long or more due to the fact that while I am homeless, I do not reside in a shelter, seeing as how going into one means that I either call Alex an abuser or I give the girls up to foster care. All my research couldn't turn up a program that would pay for utilities, or force landlords to. But my pointing out these flaws is me just choosing to fail, which is apparently something that he doesn't know how to do.
Everything that I'm reading says that being depressed is just a state of mind and as soon as you decide to not be depressed any more, it lifts. I don't want to be depressed any more, but how do I get out of the pit? Everything I've read says just to not be in the pit any longer. I want to know how. They list things like going for long walks or adhering to a strict schedule or eating a nutritious diet or getting enough sleep, all of which I can't do. I can't go for walks because of the overwhelming feeling that doing that alone is not safe which is powerful enough to make me sick to my stomach and dizzy. I can't force myself to sleep on schedule, which means that I may not be able to function during the day, making adhering to a schedule impossible. I'm too poor to buy much in the way of food, so planning balanced means is laughable at best. The funds just aren't there to do so.
I'm also supposed to adhere to my meds, but I forget to take them, and lately, I really feel like there's no point. I take the pills to be able to function for my family, but even with them, I failed my family. I lost the job despite knowing that everything was counting on me. I let things slide with Alex when I shouldn't have. I couldn't hold back and let the lies slide with Luna, or turn a blind eye to the false friend she trusted, and thus pushed her to the point that she threw down the ultimatum to Alex. I can't provide for my cubs, either by working or by getting disability. I can't stay on top of chores like I know that I need to. I lose track of days, some times spending several of them laying in bed staring at the ceiling trying to motivate myself to do something, all the while knowing that if I were to just die, then there would be an income to provide the girls a home--if only I could be certain that it would be Alex they would go to, instead of my mother or Alex's mother or my sister PJ. But I don't want to miss seeing them grow up--all those milestones that my mother never celebrated and through no fault of his own, Daddy wasn't really around to do so. It truly appears as if Luna is right about me and I'm selfish, too selfish to be a part of my pack, since I'm not willing to do what is necessary to help them.
And everyone is right. The situation is all my fault. If I were stronger, this wouldn't be a problem. After all, there are people who can handle being bipolar, a parent, an employee, and a student. They juggle everything, so I should be able to as well. And I really don't have any business putting school above housework. Why do I really think my problems are so unique and overwhelming? I am aware that I lack the pro-social behaviors that most people have. Trying to be nice isn't good enough. I need to actually be nice and put others before myself. I should know better than to try to argue with anyone. It just makes them angry, and serves no purpose but to drive away people. No one truly cares about what's true, only what they want to believe.
I deserve to be alone on Yule.
Friday, December 19, 2014
Thursday, November 6, 2014
Congrats! You're a Dumbass!
I have bipolar disorder. The exact diagnosis is Bipolar
Disorder, Type I, exhibiting rapid cycling. I also have Obsessive Compulsive
Disorder, Depression, and Anxiety Disorder. I am overweight, possibly obese—it’s
been a while since I have actually seen a primary care physician, so I don’t
know exactly where my weight/height ratio falls. I know that I am outside what
would be considered healthy, even with my wider frame to support it. I have
high blood sugar—again, it’s been a while since I’ve seen a PCP, so I’m not
actually diagnosed as diabetic. However, my fasting blood sugar is typically
around 280-290 when I don’t have any of my ill-gotten medication in me. With
the Metformin, I normally run around 180-200. But I only had a little bit from
an ex-roommate and I’m out of it now. I’m lactose
intolerant. I’m post-menopausal, despite not being thirty yet. There’s the
possibility of there being a thyroid issue that isn’t being helped by my
medications.
I am very stressed. I took a test in my psychology
textbook that gives you a number based on ten questions. Normally a person in
my age range and marital status runs at about 12-14 points. I scored a 33. I
feel very swamped under it and not at all comforted about having identified
that I am under a lot of stress. Maybe if I could see some way out from under
it all, I could feel better, but there’s no end in sight.
I know that there are certain steps that I could take,
but I can’t seem to bring myself to do them, at least not on my own or even
with just a doctor’s recommendation/orders. Fear is the primary thing stopping
me.
I don’t want to walk alone. I don’t feel safe doing it.
But I can’t find anyone who wants to walk with me. Mostly this is a matter of
time and availability. I was walking every day with Dad, but between school and
work and moving out to the Farm, that ended. It just became infeasible for him
to drive all the way out there every day. I was going to walk with Alex every
day that we put the girls on the bus, but that deteriorated almost as soon as it
was thought up. Jeanette wanted him working every day from the time the girls
left on the bus until they got home in the afternoon. Then Luna was supposed to
join me, but Luna didn’t want to get up that early…I don’t think she cared for
the idea of spending time with me anyway. Now that I’m here at Mother’s, I’m
not likely going to be able to attempt to get back to my walking either, as
none of my family wants to be active and there’s no longer a convenient walking
trail. Not that they were eager to walk with me the last time that I lived with
them and there was a walking trail across the street. They would speed-walk
away from me at a pace that I couldn’t keep up with and talk at the same time.
I like walking and talking at the same time. It helps past the time and makes
the exercise fun, rather than a chore. Alone isn’t fun. Alone is also very
scary, between catcalls and stray animals and cars that rush by too close or
out of nowhere. I can’t walk alone. Even the thought of doing so is bringing a
hitch to my breathing and tears to my eyes.
I suppose that I could always go back to the idea of
working out to the Yoga DVDs that have to be around here somewhere. I would
just have to find a time when Mother or my siblings aren’t here/asleep. They
don’t restrain themselves from making mocking comments when I work through the
video. It doesn’t help that I already feel a bit ridiculous as I try to do
certain things and can’t because I’m not that in shape or my belly (where most
of my weight is centered) gets in the way. Or I have to stop because I’m winded
or dizzy.
I don’t always take my meds like I’m supposed to, either.
Sometimes, it’s just that I get caught up in the hustle and bustle of
everything that I am trying to juggle or I get too tired to remember to take
them before I go to bed. Other times, I just don’t want to mess with them. I
know that’s bad thinking, but I think that things were better when I wasn’t trying
to be something that I can never really be. I read these books about bipolar
disorder and they talk about how there is a period of “normality” between the
poles that everyone forgets about all the time. Well, isn’t that interesting?
Because I really don’t remember this period, it seems. Maybe once upon a time I
had a normal period, but it certainly wasn’t recently. I just go from cycle to
cycle with various peaking points. They don’t always get as bad as this last
manic cycle got, but then I was basically told that I would be losing my home
in a matter of days for nothing. Then
I was told that I wasn’t going to be a part of the girls’ lives anymore—never mind
that Alex says that he didn’t realize that was what he was doing when he
allowed his mother to talk him into that plan of action; that’s what it was
doing.
(By the way, if you ever tell someone something and they
become inconsolably upset, you shouldn’t just walk away from them like you don’t
care. You should hold them and ask them why they are upset. If they can’t get
an answer out at first or their answer doesn’t make sense, you don’t walk away
like you don’t care—and that is the message you are sending if you do.
You stay with them and maybe rub their back and help them breathe until they
are calmer. Then you ask why again.
This is especially true if the person goes from inconsolably upset to
inexplicably calm enough to begin to plan their demise—when you had discussed
with them just the day before how they were haunted by the knowledge that their
death would bring in enough money to end the financial hardship that their
family was under and they couldn’t believe that they were being so selfish as to not do it. By walking away from someone who is in that mindset, you
are telling them that you don’t care enough to stay, that in a way, you wished
they were dead. This is especially true if in every fight that you had been having
with this person up until this point—and the ones that another person in the
household had been having with them, as well—you had called the person selfish
several times or self-centered—which is the very
thing that they thought they were being by not helping in every way that
they could. Walking away when someone is in crisis is a bad thing, especially
when you don’t come back.)
Going back to how I’m bipolar with rapid cycling for a
moment:
That night, I had a breaking point. It’s called crisis. It’s a point when a person
literally cannot take any more upon themselves. Never mind broken, I was shattered.
I wasn’t having suicidal thoughts. I was making a plan. Do you know what that means for most people? It means that it’s
box time. You remove all objects from a person, including their clothes,
because you know, they don’t deserve dignity anymore, and you put them into a
little box with no windows and a door the locks from the outside. You leave them
in there until they learn their lesson about thinking so silly thoughts. That’s a terrible place to be—not just that claustrophobic
box, but that mental place where it becomes painfully obvious that the best and only option is your own death.
Now some of you are scoffing, I know, and I even know
why: you’ve never been there. Others of you are nodding and going “I know that
feeling”, because you have been
there. You know that there reaches a point when the old survival instinct starts
to kick in and like a drowning person, you start grabbing onto anything that
comes close just so you can not feel like
that anymore. And once you find that feeling, all that depth of emotion
that had gone into the crisis boils over into it and fills you up because it is
at least somewhat better than dying.
Most people on the outside will tell you that the crisis is over—the person isn’t
seeking to kill themselves anymore, so it must be right?
Wrong.
You see, the break is still there. You aren’t healthy and
you are most certainly not put back together again. You are still a danger to
yourself, but now also others. You see, most of the time, after you have
reached that dark depth, you move onto anger. The form this anger takes can be
many, but most of the time, you begin by lash out—usually at the source of the
final straw before the break, the “cause” of your crisis. Any little thing
becomes a huge sign of their betrayal, and instinctually you see them as having
almost killed you. So you want to
hurt them, just as much as they hurt you, never mind if that hurts you too or
people completely innocent of the whole thing. Most of the time, this person is
a partner, a best friend, or a parent, so you will know exactly what would hurt
them the most, because these are people that we are vulnerable with.
And guess what? That breaking point was with reality as
well, so it doesn’t even have to be a real problem that exists anywhere outside
of your own head—not that you know this, because you are convinced to the core
of your being that it’s true and breaking a psychosis—fancy word that describes
your thought process at this point in time—is not something that can be done at
one time, or even only once and be done with it. No, that takes time, time that
you may not get because you basically attacked someone who is usually your
greatest support and who may not even realize why you are attacking them. Let’s face it: you are psychotic.
You are also now a self-fulfilling prophecy. You are the
bipolar who cannot be consistent, who destroys themselves because they couldn’t
not do so. You are alone because you
abused the one person who has tried to be there through everything—who put up
with all your immature shit and wild
delusions. You forced the one person who promised you forever to break his
promise and you have no one to blame but yourself.
It doesn’t matter if you would change it if you could…because
you can’t change it, can you? Even if you get your shit together and take the meds perfectly and lose the extra weight
and get over being depressed, there will always be that inconsistency there,
lingering in the background, circling like a shark, and just waiting for something
to happen. And you know it will, because you’ve been there before, haven’t you?
You’ll be fine for years, able to cope just fine, maybe not perfectly, but you
can get by—then something will happen…late night out with friends, maybe, or a
move, a change in job: you know, the little instabilities that are just a part
of life, but that you can’t handle
because of something that you were born with and for which there is no cure;
hell, there’s not even such a thing as remission
despite what you’ve read in a few places because that wasn’t your Type of
Bipolar, now was it?
Well, congratulations. You fucked up the one good thing that you had going for you.
Don’t you feel fucking fabulous?
Stuck on a Ledge
I am afraid.
No, that’s not right.
I am terrified.
Of what? Of everything, it seems.
My greatest fear is failure. Or at least that’s how I think
it can be explained simply. Failure means that I lose everything that I have
worked for my entire life. Failure means that I live up to the expectations
that my mother had for me—which is to say: that I be nothing. Failure means
that I end up alone and bitter, just like my mother, or alone in a hospital
unable to recall my own name, let alone who my children are. Failure means that
I end up in a tiny box of some variety because I could not control myself.
Failure means that I die before I am able to see the girls graduate college, or
before I greet my grandchildren. Failure means that I see nothing but
disappointment on my father’s face.
And so, I’m afraid, because it seems that I am failing.
It’s not a quick process like I always thought it was—I thought that it would
be BOOM and it’s over and I’ve
failed and it’s time to pick myself up and try again. No, it’s a slow process
like Alice falling down the rabbit hole. I look down and I can’t see the
bottom. I look up and can’t see the top. I’m suspended between the two points
and moving ever downward and cannot stop. I can sort of figure out what needs
to be done about various things, but I need to stop the momentum pulling me
downwards towards the pit of despair.
Dad wants me to plan, but I can’t plan when I can’t stop
going downwards. I can’t plan when I have no resources at my disposal. I can’t
plan when I don’t know what’s going to happen from day to day. Planning
requires a certain amount of predictability to one’s days—predictability that I
don’t really have. Planning requires a certain amount of independence, which
again, I don’t have. All my potential plans are contingent upon other people,
and of things working out to my benefit. That is something that hasn’t happened
in a long time.
Dad thinks I should sign up for Hawthorne, but I’ve been
kicked out of Hocker Heights, which is run by the same people as Hawthorne. He’s
seems so sure that I could get in immediately because I’m homeless—never mind
that I’ve told him that I don’t meet HUD’s definition of homeless because I’ve
done what I can to avoid shelters, seeing as how you go to one with kids and
they call DFS first thing. “Oh, but that’s not true—“ Bullshit. I’ve seen it
done. And then because the woman was Wiccan, they refused to let her have her
kids back. I’m not going to lose the girls. If I lose the girls, it’s game over
and I’ve lost. It’s as simple as that. Department of Family Services doesn’t
really help; they just steal children from parents trying to do their best and
abandon the children that truly need their help. That’s how they operate in
practice, regardless of what they are supposed to do in theory. I grew up in
the class that is prosecuted by them. Hellfire, I’m still in the class that is prosecuted by them. How often do you see a
middle class child being taken or an upper class? No, it’s always the poor
families whose children need “saving”.
Besides, signing up for Hawthorne requires something that
I don’t have: an income. You need to be able to pay utilities because they don’t
do that for you. And the “utility supplement” that they give you is nowhere
near enough to actually cover the utilities. Despite what he’s seen coming out
of Kansas City, Hawthorne is not required to pay utilities for you. Guess what
happens when your power gets turned off for lack of payment? You get evicted
for failure to maintain property. Which means that IF I managed to get in
without an income, I would only have it for about a month before I was kicked
out and found myself homeless once more. That means that I would have the
stress of moving twice in about a month.
I don’t move well. I don’t sleep well from the
anticipation of it and during the actual process I break into several pieces
that rocket off into several different directions. I get angry. I get
depressed. I get confused and lost. I get scared and panicky. I get sick and
can’t eat. I don’t move well. It’s not a simple thing like what most people
seem to experience. They don’t like it but they can function during it. I can’t.
I fall apart.
Dad thinks that I should try signing up for TANF again. I
suppose that I could, but I don’t have two people that aren’t related to me
that would be able to vouch for the state of my affairs. Even then, TANF isn’t enough
to actually live off of it. It’s only a couple of hundred dollars a month. That’s
not enough to pay one utility, let alone the three that would be necessary if I
had a place at Hawthorne—or three plus rent if I had to be somewhere else. And
it won’t last for longer than a year and a half because I’ve been on it before,
and that draws from the total allotment, so I would end up back in the same
place in short order.
But I’m “just being negative” when I mention these things
and “talking myself out of doing anything”. Never mind that I’m pointing out
the reasons that his idea will not work the way that he thinks that they will.
He thinks that TANF works the same way that its predecessor program did, which
is what everyone thinks. “Welfare”
isn’t a permanent thing anymore. You have five years of cash help, if you have
kids, and that’s it. Food Stamps doesn’t have a limit, no, but the cash to pay
for things like rent, utilities, those little incidentals that are necessary
(clothes, school supplies, toilet paper, soap, cleaning supplies, etc.)—that stuff
is only for five years, not five years at a time, but five years in a lifetime.
And it’s never very much either.
Dad gets all huffy when I try to explain this to him. He
knows this person or that person who makes it work. Why can’t I? I don’t think
you actually know what that person is doing to make it work—or if it working at
all. Just because their Section 8 voucher says that Grandpa has to pay electric
doesn’t mean that all Section 8 vouchers will—besides which, Section 8 is a
three to five year wait with priority going to those people who are already in
government housing. I’m not in government housing, for the reasons that have
already been discussed.
I keep saying that my Maslow’s Hierarchy of Needs is
messed up, but no one seems to be listening. I’m trying to go to college when I
can’t even figure out my housing situation or my relationship. I have no
stability in my life. I thought that things were getting better—I had started
singing again and I had unpacked my books for the first time in over a year. I
had a space that I could claim as mine…
I should have known it was too good to have lasted.
Alex started spending most of his time in another room.
Anytime that I went into that room, things got tense, like I was interrupting
something or intruding, so I stopped going in. The last thing that I want to do
is force my company on anyone. But I was afraid to ask for him to come to me
very often. I was afraid of asking too much of him, of anyone. And maybe that
stems from my issues with Mother, who was—and still is—fond of talking about how
much of a burden that I am, just by existing.
I’ve read the literature on bipolar people and their
relationships. The constant up and down of them—the constant flux between
dependence and rejection—that wears down the relationship to the point that they
break. Besides, there’s all this talk about how a healthy relationship is all
about equality. People are equally independent and work together to make a
successful partnership. You have to be able to trust and be trusted in return.
If you don’t know when your partner is going to crack under the pressure and
break down into inconsolable tears, how can you trust them? If you never know
when your partner is going to decide that they simply must have such and such
and use up funds that are needed elsewhere, how could you trust them? If you
can’t trust your partner to believe you when you tell them that they are loved
and can ask for attention without you reprimanding them for being selfish, how
will you know when they are feeling like they’re being ignored?
He says that he feels as if he was being pushed away. I
say that I felt him pulling away. He says that was just him changing, growing—I
should do the same. I say that I have been doing it too, but I don’t want to
grow away from him. But I’m stuck, aren’t I? I was so afraid of losing him,
that I kept him at arm’s length. I can’t move forward, but I can’t move
backwards either. I can’t have him, but I can’t live without him. I’m too much
work, too much needs to be done to coax me off the ledge and I can’t just jump,
can I? I want someone to pull me—take me
under—but I can’t ask for them to do it, because that would mean admitting
that I can’t do something that everyone else can do.
He says that I’m jealous of Luna—but I don’t want him to
get rid of her…I just want the cookie too. I want him to want to spend time
with me. I want him to want to session with me. I want him to want to slip my
collar on me before cradling my face and kissing me. I want to be held like I’m
precious and not have him rushing to move away or move it into something
sexual. I want him to see me struggling and offer to help. I want him to take
charge and say that he’s got a plan for how we’re going to stay together as a
family rather being split into pieces again and never seeing each other except
in passing. I want him to want my company. I don’t want to be alone with my
nightmares. But I’m not the one that he defaults to when he “autopilots”. That’s
her. And she’s the one who shares his interests in Pokémon and My Little Pony
and Skylanders. And she’s the one with all the interesting knowledge of kinky
things. And she’s the one who isn’t afraid to ask for things that she wants.
And she’s capable of making friends on her own. And she doesn’t have a
therapist and a psychiatrist. And she’s not the one needing to lose weight
because her blood sugar is too high. She’s easy to get along with for most
people, except that she hates me. And how can I compete with someone who is everything
that I’m not? Someone who has already issued the ultimatum and I’ve lost…I’ve
lost everything because I couldn’t be what he wanted. I couldn’t be easy; I
couldn’t be her.
All I’ve ever wanted was him, but I can’t be what he
needs me to be. I can’t be anything except what I am. I try to get along with
people, but I always end up slipping and pointing out things that they don’t
want to focus on or realize about themselves. I try to speak up about what I
want, but when the first time isn’t successful, I can’t bring myself to ask
again, because the rejection hurts and I can’t breathe for it. I try to trust
people but I hear a thousand reasons why I shouldn’t and I can’t take that last
step off the ledge. I know the voices, and I know that they don’t have my best
interests in mind, but they’re so loud and just there and I can’t push off the edge, even knowing that I may not
fall, that I may fly.
I’m scared, so scared. I can’t breathe. I can’t stop
shaking. And I know that everyone else doesn’t have this problem and I should
be able to handle things because everyone else can and this is just part of
being a grownup—grownups take care of things and they don’t cry over things all the time and they aren’t crippled by the normal ups and downs of
life—and they don’t need a specially chosen mug in order to write or for their
pillows to smell a certain way or to have a specific quilt to sleep with and
they don’t count their steps to four over and over again. And they don’t have
to focus in order to not get lost in the ever-rippling tide of what if? that flows away from everything
all the time. They don’t panic when something changes in their environment.
They can create plans for their
future, and if something happens to derail that plan, they can just regroup and
try again.
They aren’t stuck on ledges, wanting to jump but unable
to bring themselves to do it. They just jump.
So what’s wrong with me that I can’t?
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